Bubur Kacang Ijo, also known as mung bean porridge, is a beloved Indonesian dessert or snack. This sweet and creamy dish is made from mung beans, coconut milk, and palm sugar, offering a delightful combination of flavors and textures. It’s a comforting and nutritious treat that’s perfect for any time of day. This guide will walk you through the process of making authentic Bubur Kacang Ijo at home.
What is Bubur Kacang Ijo?
Bubur Kacang Ijo is a traditional Indonesian porridge made primarily from mung beans (kacang ijo). It’s cooked with coconut milk and sweetened with palm sugar (gula jawa) and sometimes regular sugar. Pandan leaves are often added for their aromatic fragrance, enhancing the overall sensory experience of the dish. The result is a creamy, subtly sweet porridge that’s both satisfying and healthy.
Why You’ll Love This Recipe
- Authentic Flavor: This recipe captures the true essence of Indonesian Bubur Kacang Ijo.
- Easy to Follow: Simple instructions make it accessible for all skill levels.
- Customizable: Adjust the sweetness and thickness to your preference.
- Nutritious: Mung beans are packed with protein, fiber, and essential nutrients.
Ingredients You’ll Need
- 1 cup mung beans, rinsed
- 6 cups water
- 2 pandan leaves, knotted
- 1 can (13.5 oz) coconut milk
- 1/2 cup palm sugar, grated (adjust to taste)
- 1/4 cup granulated sugar (adjust to taste)
- 1/2 teaspoon salt
- Optional: 1-2 slices of ginger, bruised
Step-by-Step Instructions
Step 1: Prepare the Mung Beans
Rinse the mung beans thoroughly under cold water. This removes any impurities and helps to soften them for cooking.
Step 2: Cook the Mung Beans
In a large pot, combine the rinsed mung beans with 6 cups of water and the knotted pandan leaves. Bring to a boil, then reduce heat to low, cover, and simmer for about 1-1.5 hours, or until the mung beans are soft and have burst open. Stir occasionally to prevent sticking.
Step 3: Add Coconut Milk and Sweeteners
Once the mung beans are cooked, add the coconut milk, palm sugar, granulated sugar, and salt to the pot. If using, add the bruised ginger slices. Stir well to combine and dissolve the sugars.
Step 4: Simmer and Thicken
Continue to simmer the mixture over low heat for another 15-20 minutes, stirring frequently. This allows the flavors to meld together and the porridge to thicken slightly. Adjust the sweetness to your liking by adding more sugar if needed.
Step 5: Serve
Remove the pandan leaves and ginger slices (if used). Serve the Bubur Kacang Ijo warm in bowls. It can be enjoyed as is or topped with a drizzle of extra coconut milk for added richness.
Tips for the Perfect Bubur Kacang Ijo
- Soaking the Mung Beans: Soaking the mung beans for a few hours before cooking can significantly reduce the cooking time.
- Adjusting Sweetness: Palm sugar varies in sweetness, so adjust the amount to your personal preference.
- Consistency: If the porridge is too thick, add a little more water or coconut milk to achieve your desired consistency.
- Serving: Bubur Kacang Ijo can be served warm or cold. It’s also delicious with a sprinkle of toasted coconut flakes or a scoop of vanilla ice cream.
Variations and Additions
- Black Sticky Rice: Add cooked black sticky rice (ketan hitam) for a more complex flavor and texture.
- Green Bean Flour Balls (Bubur Candil): Include small glutinous rice flour balls for a chewy element.
- Durian: For a unique twist, add a small amount of durian pulp for its distinctive flavor.
Health Benefits of Mung Beans
Mung beans are a nutritional powerhouse, offering several health benefits:
- High in Protein: Essential for building and repairing tissues.
- Rich in Fiber: Promotes healthy digestion and helps regulate blood sugar levels.
- Good Source of Vitamins and Minerals: Including iron, magnesium, and potassium.
- Antioxidant Properties: Helps protect the body against damage from free radicals.
Storing Leftover Bubur Kacang Ijo
Leftover Bubur Kacang Ijo can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
Enjoy Your Homemade Bubur Kacang Ijo!
Making Bubur Kacang Ijo at home is a rewarding experience that allows you to enjoy this classic Indonesian treat whenever you crave it. With this easy-to-follow recipe and helpful tips, you’ll be able to create a delicious and authentic version that will impress your family and friends. Selamat makan! (Enjoy your meal!)
